legs support your body in a posture similar to bike riding or strolling. It does not put any undue pressure on your back and it allows you to switch your position while never leaving the water and p
The thighs and back muscles are highly used in kayaking. Phase 3 furnishing encourages air course to the precise position settings that alleviate this kind of weakness.
It is no fun to kayak with a sore back and if you follow the above advice it will hopefully make a big difference for you. So remember to sit straight, prop your feet against the foot rests, paddle f